Allergy Relief Made Simple for Spring

As spring returns to Montana, so do sun-filled days, colorful flower beds, and light nights. But, for all its beauty, spring brings with it a rise in common allergens.

For many, these triggers bring uncomfortable symptoms that can make it hard to enjoy the season. So, how can you protect your eyes and keep spring allergies at bay? Read on to learn more about allergy relief.

How allergens affect your eyes

If you get watery, red, or itchy eyes each spring, you’re likely reacting to allergens like pollen, dust mites, or pet dander. When these irritants contact your eyes, your body goes into defense mode. The immune system releases histamines – chemicals that trigger inflammation and irritation to fight off what it sees as a threat.

This can lead to dry, swollen, teary eyes – classic signs of allergic conjunctivitis. You may notice your symptoms get worse after spending time outside, especially on breezy days or after activities like yard work, hikes, or playing with pets.

Practical tips for allergy relief

Here are just some of our top tips to help you get through allergy season:

• Sunglasses or regular glasses can act as a barrier, protecting your eyes from airborne allergens like pollen and dust.

• Check local pollen forecasts to avoid being outdoors during peak pollen times, which are typically early morning and late afternoon.

• Preservative-free allergy eye drops or antihistamine drops can flush out irritants and provide relief from dryness and discomfort.

• To minimize allergies inside your home, use air purifiers, keep windows closed, and clean surfaces regularly.

• Practice good hygiene by cleaning your contact lenses frequently or considering daily disposable contacts to prevent buildup of dust and pollen.

• Apply a cold compress to your eyes to reduce swelling and calm irritated skin.

How we can help

Everyone should be able to enjoy spring without constant eye discomfort. We offer a range of solutions, from eye drops to compresses and cleansing wipes, to help relieve allergy-related irritation. If symptoms persist or worsen, we’re just a call away for personalized support and guidance.

Take protective steps today

With the right treatment plan, you can enjoy all spring has to offer without your allergies taking center stage. If you’re dealing with ongoing discomfort, looking for allergy relief or due for an eye exam, schedule an appointment at your eye doctor in Helena, MT today – we’ll soon put the spring back in your step.